Savor the unparalleled gastronomic delight that is Savory Sea Scallops and Angel Hair Pasta. This heavenly combo marries the rich, briny sweetness of perfectly seared sea scallops with the delicate, lightness of angel hair pasta. Perfumed with a hint of garlic and tossed in a velvety white wine sauce, this dish is a true culinary celebration. It’s not just about satisfying hunger; it’s about experiencing the joy of cooking and the subtle symphony of flavors. Turn any ordinary night into a memorable feast with our easy-to-follow recipe, packed with essential nutrients.
Recipe For Savory Sea Scallops and Angel Hair Pasta
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Servings: 4
Ingredients:
- 12 large sea scallops
- 200 grams of angel hair pasta
- 3 tablespoons of olive oil
- 4 cloves of garlic, minced
- 1/2 cup of white wine
- Salt and pepper to taste
- Parsley for garnish
Instructions:
- Cook the angel hair pasta according to the package instructions until al dente. Drain and set aside.
- While the pasta cooks, heat olive oil in a skillet over medium heat. Add the garlic and sauté until fragrant.
- Season the scallops with salt and pepper. Add to the skillet and sear for about 2 minutes per side or until golden brown. Remove and set aside.
- Deglaze the skillet with the white wine, scraping any bits from the bottom. Simmer until the wine reduces by half.
- Toss the cooked pasta in the garlic-wine sauce until well coated.
- Plate the pasta, top with seared scallops, and garnish with parsley.
Nutrition Facts (per serving):
- Calories: 400
- Protein: 22g
- Fat: 14g
- Carbohydrates: 46g
- Fiber: 2g
- Sodium: 410mg