Skillet Zucchini and Squash Recipe

  1. Experience the flavors of summer with our Skillet Zucchini and Squash recipe! This tasty, nutritious, and easy-to-prepare dish is the perfect way to make the most of your garden’s bounty or the fresh produce available at your local market.
  2. Bright and colorful, this Skillet Zucchini and Squash recipe is a delightful mix of textures and flavors. The succulent zucchini and squash meld together wonderfully in the skillet, creating a dish that’s as pleasing to the eye as it is to the palate. With a pinch of herbs for flavor and a sprinkling of cheese for that extra touch of deliciousness, this dish is sure to become a family favorite.
  3. Not only is our Skillet Zucchini and Squash recipe incredibly tasty but it’s also packed with essential nutrients. Zucchini and squash are excellent sources of fiber, vitamins, and minerals, making this dish a healthy choice for those seeking to maintain a balanced diet.

Recipe: Skillet Zucchini and Squash

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Serves: 4

Ingredients:

  • 2 medium zucchinis
  • 2 medium yellow squashes
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1/2 cup grated Parmesan cheese

Instructions:

  1. Slice zucchinis and squash into 1/4 inch thick rounds.
  2. Heat olive oil over medium heat in a large skillet.
  3. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. Add the zucchini and squash rounds, salt, pepper, and oregano. Stir to combine.
  5. Cook for about 10-12 minutes, until the vegetables are tender and lightly browned, stirring occasionally.
  6. Sprinkle with grated Parmesan cheese and cook for another 2-3 minutes, until the cheese is melted.
  7. Serve hot and enjoy!

Nutrition Facts:

  • Calories: 120
  • Fat: 8g
  • Saturated Fat: 2g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Sugars: 4g
  • Protein: 5g