Honey Garlic Chicken Thighs Recipe

Savor the magic of simple ingredients coming together with our irresistible Honey Garlic Chicken Thighs recipe. Perfectly cooked, these chicken thighs are glazed with a blend of honey and garlic for a dish that’s both sweet and savory. This easy-to-make recipe transforms ordinary chicken thighs into a gourmet treat that’ll impress your family or guests. The sticky honey glaze, combined with a hint of garlic, brings a depth of flavor that makes each bite a culinary delight. Ready in under an hour, these Honey Garlic Chicken Thighs are not only a time-saver but also a healthy, protein-rich meal. Follow our recipe to bring this mouthwatering dish to your table tonight.

Recipe for Honey Garlic Chicken Thighs

Preparation Time: 10 minutes

Cooking Time: 35 minutes

Total Time: 45 minutes

Ingredients:

  • 6 bone-in, skin-on chicken thighs
  • 1/4 cup honey
  • 4 cloves of garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken thighs with salt and pepper on both sides.
  3. Heat the olive oil in a large, oven-safe pan over medium-high heat. Add the chicken thighs, skin-side down, and sear until the skin becomes golden and crispy about 5-7 minutes.
  4. While the chicken is searing, mix together the honey, minced garlic, and soy sauce in a small bowl.
  5. Flip the chicken thighs and brush them generously with the honey garlic sauce.
  6. Transfer the pan to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the glaze has caramelized.
  7. Garnish with fresh parsley if desired, and serve hot.

Nutrition Facts (per serving):

  • Calories: 350
  • Protein: 27g
  • Carbohydrates: 16g
  • Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 140mg
  • Sodium: 530mg
  • Sugar: 14g

Enjoy this delightful, protein-packed Honey Garlic Chicken Thighs, a dish that’s sure to become a staple in your family’s meal rotation.