Creamy Roasted Parsnip Soup Recipe

Welcome the chillier days with a bowl of our Creamy Roasted Parsnip Soup. This robust, wholesome soup boasts the sweet, earthy flavors of roasted parsnips, perfectly harmonized with a dash of cream for a velvety texture. It’s a heartwarming, comfort food that beautifully showcases the underrated root vegetable – parsnip. This recipe is not just packed with tantalizing flavors but also abundant in essential nutrients, making it a fantastic choice for a healthful, satisfying meal.

Creamy Roasted Parsnip Soup Recipe

Preparation Time: 10 minutes

Cooking Time: 40 minutes

Total Time: 50 minutes


  1. 2 lbs parsnips, peeled and cut into chunks
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 4 cups vegetable broth
  7. 1 cup heavy cream
  8. Chopped fresh parsley for garnish


  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Toss the parsnips in olive oil, salt, and pepper. Spread them evenly on a baking sheet.
  3. Roast the parsnips in the preheated oven for 20 minutes, or until golden and caramelized.
  4. In a large pot, sauté the onion and garlic until soft.
  5. Add the roasted parsnips and vegetable broth to the pot. Simmer for 20 minutes.
  6. Using a blender or immersion blender, blend the soup until smooth.
  7. Stir in the heavy cream and heat the soup for another 2-3 minutes.
  8. Season with additional salt and pepper if needed, then serve hot, garnished with chopped parsley.

Nutrition Facts per Serving:

  • Calories: 230
  • Fat: 14g
  • Carbohydrates: 25g
  • Protein: 3g
  • Sugar: 6g
  • Sodium: 480mg

Enjoy the soothing warmth and depth of flavor in our Creamy Roasted Parsnip Soup, a delightful recipe that’s as nutritious as it is comforting.