Chicken and Fried Rice Recipe

Indulge in the delectable flavors of our Chicken and Fried Rice recipe, an enticing blend of nutritious ingredients that creates a perfect balance of protein, fiber, and good carbs. Our homemade recipe is not only delicious but also incredibly easy to prepare. In under 30 minutes, you can whip up this satisfying meal that will leave you full and energized. Whether you’re a busy professional in need of a quick dinner idea, or a home chef seeking a new culinary adventure, our Chicken and Fried Rice recipe is sure to be a hit!

Chicken and Fried Rice Recipe:

Preparation Time: 20 minutes

Cooking Time: 10 minutes

Total Time: 30 minutes

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 cups of cooked jasmine rice
  • 1 cup of mixed vegetables (carrots, peas, and corn)
  • 2 tablespoons of vegetable oil
  • 2 cloves of garlic, minced
  • 2 eggs, beaten
  • 2 tablespoons of soy sauce
  • Salt and pepper to taste
  • 2 green onions, chopped

Instructions:

  1. Heat 1 tablespoon of vegetable oil in a large pan over medium heat. Add the chicken breasts, season with salt and pepper, and cook until no longer pink in the middle. Remove from the pan and set aside.
  2. In the same pan, add the remaining oil and minced garlic. Sauté until the garlic is golden brown.
  3. Add the mixed vegetables and cook until they are tender.
  4. Push the vegetables to one side of the pan and pour the beaten eggs on the other side. Stir the eggs until they are scrambled.
  5. Add the cooked chicken and rice to the pan, then pour the soy sauce over it. Stir everything together until it’s well combined.
  6. Sprinkle with chopped green onions before serving. Enjoy your homemade Chicken and Fried Rice!

Nutrition Facts:

  • Calories: 350
  • Protein: 28g
  • Carbohydrates: 34g
  • Dietary Fiber: 3g
  • Fat: 12g

(Note: Nutrition facts may vary depending on the specific ingredients used.)

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