Air Fryer Scrambled Eggs Recipe

Discover the simple yet delicious magic of making Air Fryer Scrambled Eggs. This innovative cooking method elevates a humble breakfast dish into something truly special, ensuring your mornings start off with a wholesome and flavorsome experience. The air fryer’s hot circulating air allows the eggs to cook evenly and quickly, resulting in fluffy and perfectly moist scrambled eggs every time.

Air Fryer Scrambled Eggs are not just about taste and texture, they are also a healthy alternative to the traditional frying methods. The air fryer requires little to no oil, reducing your intake of unhealthy fats without compromising on the taste. Rich in protein, vitamins, and minerals, scrambled eggs made in an air fryer are a hearty and nutritious choice for your breakfast or brunch. Get ready to redefine your morning routine with this quick, healthy, and mouthwatering dish.

Air Fryer Scrambled Eggs Recipe:

Preparation Time: 10 minutes

Cook Time: 5 minutes

Servings: 2

Ingredients:

  • 4 large eggs
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons of milk (optional)
  • Non-stick cooking spray
  • Chopped fresh herbs for garnish (optional)

Instructions:

  1. In a bowl, beat the eggs until the yolks and whites are fully combined. Add the milk (if using), salt, and pepper, and beat again until well mixed.
  2. Preheat your air fryer to 300°F (150°C).
  3. Spray a suitable air fryer-safe dish with the non-stick cooking spray. Pour the beaten egg mixture into the dish.
  4. Carefully place the dish into the preheated air fryer. Cook the eggs for about 5 minutes, or until they’re set and slightly runny.
  5. Carefully remove the dish from the air fryer (it will be hot), and let the eggs sit for a minute. They will continue to cook slightly from the residual heat.
  6. Sprinkle with fresh herbs if desired, and serve warm.

Nutrition Facts:

  • Calories: 145
  • Protein: 12g
  • Fat: 10g
  • Saturated Fat: 3g
  • Cholesterol: 372mg
  • Sodium: 124mg
  • Potassium: 121mg
  • Sugar: 1g
  • Vitamin A: 540IU
  • Calcium: 56mg
  • Iron: 1.8mg